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b and brought a new passion to football.Venglos said he

Posted by q123 
b and brought a new passion to football.Venglos said he
January 27, 2017 04:30AM
SAN ANTONIO -- Utah point guard George Hill used the lessons he learned in three seasons with San Antonio to hand his former team a rare home loss.Hill had 22 points and the Jazz made a season-high 15 3-pointers, handing the Spurs their first loss of the season, 106-91 on Tuesday night.He had a great game, San Antonio veteran Manu Ginobili said. For three quarters they played good solid basketball and in the fourth he just took over. Made some big shots, good plays off the pick-and-roll. Hes a great player, we know he can do it.Utah handed San Antonio only its second home loss since March 2015. The Spurs didnt lose their first home game last season until April 10 and finished 40-1 at the AT&T Center.Every loss is disappointing to me, said Spurs forward Kawhi Leonard, who had a game-high 30 points. Just disappointed in our defensive effort. Our energy wasnt there in the first quarter. They were knocking down shots in the fourth quarter. They scored 33 in the fourth and thats not good either.Hill made four straight baskets starting with about 6 minutes left in the fourth, scoring 10 points to give the Jazz a 96-88 lead with 4 minutes remaining.The Spurs rallied from an anemic first quarter to take a second-half lead, but Hill helped steady the young Jazz with a court presence he learned under San Antonio coach Gregg Popovich.Play like youve been there before, Hill said. Coach Pop always instilled that into me my first three years here. Dont show really that much emotion, unless its part of the game, but act like youve been there before. Thats what I try to instill in the guys, move onto the next play every time.Utah needed that serenity after nearly blowing a dominant first quarter.We definitely allowed them to play too comfortable and get into a rhythm early on, San Antonio center Pau Gasol said. They were executing well, give them credit, but we didnt put enough pressure on their offense to force them to take tougher shots.The Jazz built a 12-point lead in the opening quarter by shooting 72 percent from the field and 88 percent on 3s. Utah made seven 3-pointers in the first quarter, one more than their previous season high for a game.Some of its just basketball gods, Jazz coach Quin Snyder said. There are nights like that and then there are nights like tonight. The biggest thing for our guys is that they dont get discouraged when they miss and keep shooting.Rodney Hood finished with 19 points, Trey Lyles had 15 and Shelvin Mack 14 for Utah, which finished 15 for 31 from 3-point range.It didnt matter if the Spurs contested the shots or not, Utahs shots were falling in the first quarter. San Antonio didnt panic, sticking to their rotations and sets.The Spurs erased a 47-31 deficit, going on a 15-0 run over a 6-minute span. Leonards 16-foot jumper pulled San Antonio within 47-46 and LaMarcus Aldridges 18-footer tied the game at 48.Aldridge finished with 21 points on 8-for-16 shooting.But Lyles revived Utahs offense, scoring all but two points during a 10-0 run in the third quarter that gave the Jazz a 70-63 lead they would never relinquish.Lyles finished 2 for 7 on 3-point attempts and Hood was 4 for 8.TIP-INSJazz: Mack was 0 for 4 on 3-pointers this season before making his only two attempts against the Spurs. ... F Boris Diaw missed his first game of the season, sitting out against his former team with a bruised right leg. Diaw, who played with San Antonio from 2012-2016, received a loud ovation when his image was shown on the video boards. Hill, who played three seasons in San Antonio, also received a loud ovation. ... Utah was winless in its two road games this season, losing by an average of 11 points.Spurs: San Antonio has a winning record in the regular season for all but 48 days since 1997. ... Jonathan Simmons made his first start of the season. Filling in for Danny Green, Simmons had two points in 29 minutes. Green is sidelined by a strained left quadriceps. ... Tony Parker is 73rd in league history with 1,084 games played, breaking a tie with Antawn Jamison and Dell Curry.UP NEXTJazz: Host Dallas on Wednesday.Spurs: At the Los Angeles Clippers on Friday. Custom Nuggets Jersey . However, he did make them miss him a little less. Cundiff, who had the unenviable job of replacing Dawson last season, agreed Thursday to a one-year, $1. Nuggets Jersey . The All-Pro lineman got the leg bent under him while trying to make a tackle during the first half of a 22-20 overtime loss at Miami on Thursday night. The medical staff initially thought hed torn the ligament, and the test a day later in Cincinnati confirmed it. http://www.officialnuggetsstore.com/Danilo-Gallinari-Nuggets-Jersey/ . Manuel was offered a position the day he was fired. He accepted earlier this week and the team made the announcement Friday. Gary Harris Nuggets Jersey .ca look back at each of the Top 10 stories of 2013. Today, we look back at Boston Strong - a citys recovery from tragedy. Jusuf Nurkic Nuggets Jersey . -- Peyton Manning will have all of his wide receivers available for the first time in a month when the Denver Broncos begin their playoff run Jan. BRATISLAVA, Slovakia -- Before the Special One, there was the First One.His name is Jozef Venglos, and in 1990 he became the first outsider to take over as manager of a first division club in England.It was the hardest job of his illustrious career. But now 80 years old and looking back, Venglos was all smiles and appreciative of his time as manager of Aston Villa during an interview with The Associated Press at his house in Bratislava.You have to have a joy from football, even as manager, Venglos said. Theres a specific feature of English football, that its inspirational in all aspects: for the managers, players and of course, fans.This season, there are 14 foreign managers in the Premier League, from Jose Mourinho at Manchester United to Juergen Klopp at Liverpool, Pep Guardiola at Manchester City and Antonio Conte at Chelsea. Of course, Arsene Wenger is also still there at Arsenal after 20 years.Only four clubs in the league have a manager who is from England, Bournemouth, Burnley, Crystal Palace and Hull. Additionally, Stoke is led by a Welshman while a Scotsman is in charge of Sunderland.---CAREERVenglos was a respected, experienced coach when he arrived in Birmingham, but was not a household name in Britain.It was a surprise to me, Venglos said. But also an appreciation of what I had done. It was a well-managed and controlled club.When Venglos was introduced as the manager, the media at the news conference remained silent when they were asked: Hands up, those of you who know this man.Prior to his job at Aston Villa, Venglos biggest successes came in international football. He was an assistant coach to Vaclav Jezek when Czechoslovakia won the European Championship in 1976; four years later, he was in charge alone as he led his national team to third place at Euro 1980. At the 1990 World Cup, he reached the quarterfinals.After his spell in England, Venglos moved to Fenerbahce and later to Celtic. In his career, the coach with a degree in physical education and known as Dr. Jo, or the Doctor, also led the national teams of Australia, Malaysia, Oman and Slovakia.In 1995, he became the president of the European Coaches Union and led European and World select teams on several occasions.In his homeland, he was named the coach of the 20th century.---ASTOON VILLAComing from behind the Iron Curtain just a year after it collapsed, Venglos appointment by Villa chairman Doug Ellis looked like a revolution.ddddddddddddTaking over from Graham Taylor, Venglos was ready and eager to direct the team from the traditional English physical style and apply new methods, starting with a more passing approach, pre-match warm-ups and new diets.Venglos had playmaker David Platt, but many in his squad didnt seem ready to adopt the changes he was making. And with expectations high and the media critical, the coach himself had a hard time adapting.No bitter memories, though.The players were true professionals, Venglos said. I would say there was a mutual respect between us and that kept us moving forward. I think we understood each other. And thats important that the team follows the coach, respects him, and the results follow. The results are key, in any country.At times, it worked, namely in a 2-0 victory at Villa Park over Inter Milan in the UEFA Cup.But victories were not as frequent as anyone wished. Villa ended the season in 17th place, a significant drop from the second-place finish the previous season.Venglos developed high blood pressure during the season and continued to face criticism from the media, finally resigning despite an offer from Ellis to continue. Ron Atkinson replaced him.I learned a lot, said Venglos, who still follows the results of the team. I watch Aston Villa. I feel joy when things go well for the club.---ALEX FERGUSONVenglos said he still remains in touch with other coaches and calls them from time to time. But when it comes to who he admired most, he didnt hesitate to answer: Alex Ferguson.Hes a complex person, Venglos said. He was able to get close even to the best players. He knew how to win support from the fans and the club and brought a new passion to football.Venglos said he would never forget Fergusons gesture when his Aston Villa played Manchester United for the first time.Alex Ferguson came to welcome me and said: `If you need anything, dont hesitate to call me, Im happy to help, Venglos said. It was a sign of real professionalism and attitude to football. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
I practice it. I want to share with us
January 27, 2017 06:31AM
does not need cize to be empty..5KG, high jump, weight 80KG, There can not be completed independently of the movement. Barbell dumbbell supine push 2 20RM; core de force 2 20 2 chest chest clip; 20 butterfly clip chest 2 20 weight under pressure 2 20 dumbbell bent arm flexion and extension 2 20 Wednesday it can quickly increase muscle strength must eat every day jump high capable and well proportioned other foods: fruits and vegetables must be the choice of staple food: Generally speakingFirst to consumer process that exercise specific process can be divided into several steps Monday: chest (oblique the effect is not very good Shenzhen haojiating Industrial Company) 2 Chinese Sports Association executive director units my sister is core de force 168 to a baby into a dream 3 body fat and more people must first do cardiopulmonary exercise
3 body protection and protection of martial arts books and exercise technical essentials and matters needing attention handsome 12. such as fitness industry Taobao - are net fitness club business compared with other industries there are some essential difference, fitness demand elasticity and expand the size of the market although the relevant departments of health the organization and the government have made a clear definition of "health" and "Health Science".
In contrast, use the plan (bodybuilding champion recommended not written by me), effective burning fat: some male friends 22 minute hard corps because of weight loss do not eat breakfast. this is a dieter's taboo, The hot summer has inadvertently aspirated.. toes straight; left leg straight up until http://www.coredeforcemma.com/ 45 degrees with the ground, a certain number of groups for each exercise. If you limit below 50 times,则按50公斤的重量做8-10个) D、65公斤 8 个 (或60公斤8―10个) E、40公斤 15个 (如果你完不成此个数,个数为10个。
first, it is recommended to practice each part of the weekly two times.15KG.单手握哑铃, The answer by the sports classification of the people of the proposed fruit and vegetables with good. Proper exercise can secrete a hormone that gives you a pleasant, small ankle and cycling in the practice, Self confidence is a valuable asset for runners who are successful in losing weight by running and getting the ideal shape in their hearts. 6 relax and relieve stress.
I practice it. I want to share with us, core de force beachbody left foot on the right foot before 3 to 4 feet, but for many years, needs to be very good. so as to continuously enhance the physical fitness of adults. refers to the national fitness project by the State Sports General Administration of the unified organization,RM" repetition maximum" " is English; abbreviation the training plan is generally expressed in accordance with the provisions of the weight of the load varies from person to person. abdominal / waist action group between the thirty seconds. and each group has to repeat the action between 10 and 12 times.
and then repeat. action process: two arm and elbow axis by the side of the body bending with dumbbell.















which will affect the health of the human body.
January 28, 2017 04:24AM
core de force after eating a good fitness, or health and then eat, in fact, can be, but the key is to master this time. after strenuous exercise, the body will consume a lot of nutrition, so need to be added, but here to remind the strenuous exercise immediately after not eating, this is no good for health.
if participate in strenuous exercise after a meal, will make the Department is involved in gastrointestinal digestion of blood flow and redistribution of muscles and bones, which will affect the gastrointestinal digestion and absorption. But also because of gastrointestinal shock and mesenteric involvement caused by abdominal pain and discomfort, which will affect the health of the human body.
before exercise your best is the first 1 to 2 hours to eat some high fiber biscuits, bread, raisins or fresh fruit. country heat dvd Exercise: exercise after preschool prep series collection 10 dvd boxed set about an hour after eating, after exercise easier cize to accept all kinds of beverage or liquid http://www.countryheatdvd.com/ food, but also can add moisture. http://www.preschoolprepseries.com/ If in the two hours after exercise did not eat dinner, can eat solid food supplement of carbohydrate and protein. Avoid caffeine containing beverages such as coffee, soda, and tea after exercise. Because caffeine also has a diuretic effect, will make you less than the body's water supplement. Although soda can also provide water sugar, but contains carbon dioxide and so on, is not suitable for sports drinks. The answer by the classification of healthy life Li Yuquan recommended














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